Susan Schulz is an author, mindfulness teacher, and the creator of The Mindful Girl.
Susan is a self-proclaimed “Mindful Girl,” and I mean that in the best possible way. She’s an author and mindfulness teacher who has become known for her book, “The Mindful Girl’s Guide to Mindfulness,” which has gone through ten printings and has been re-released with a new title.
Susan’s book was first published in 2009, and while it was pretty popular at the time of its release it still hasn’t had a ton of traffic. Now I think that because of this, she decided to create another book, and this one is even better. It’s called The Mindful Girl’s Guide to Mindfulness 2, and it’s a sequel to the first book.
Susans new book is available for pre-order on her website (susan-bundock.com) and if you’re looking for a good book to help you to be more aware, this is a good one. She also posts a monthly podcast called Mindful Girl, which is all about mindfulness and how to apply it in your everyday life. The podcast, which is available on the website below, is jam-packed with great information.
Susans book comes with an amazing, fully annotated PDF manual with step-by-step instructions on how to use it. It’s really quite good, with really good advice on everything from meditation to the best exercises to do to improve your focus.
Susan is a fantastic author, and this book has tons of great tips and information. It’s a fantastic resource for anyone interested in being mindful.
The book has a lot of valuable information on mindfulness, meditation, yoga, and other helpful methods. Susan has a unique approach to teaching meditation and mindfulness that has really made a difference in my own life.I highly recommend it.Susan Schulz is a wonderful author, and this book has tons of great information. Its a fantastic resource for anyone interested in being mindful.
You can get your hands on a lot of wonderful books on mindfulness, meditation, yoga, and other techniques for the most effective way to get your attention.
Susan Schulz is a wonderful author, and this book has tons of great information. Its a fantastic resource for anyone interested in being mindful.
I have read a lot of books on mindfulness, but this one really stood out to me, and it’s not just because of the title. It’s because of the way that the book is written. The reason that I think it really works is that it’s a very practical guide to being mindful. It’s not just something that you sit down and think about, it’s something that is easy to do. For me, it’s a good tool to have in my tool box.
