Independent tech, app & service reviews — not affiliated with Tave photography software.
TAV Reviews Tech · Apps · Services
Tech Gadgets REVIEW Highly Recommended

Sony WH-1000XM5 Review 2026: Still a Noise-Cancelling Benchmark

Sony's flagship over-ears pair some of the strongest active noise cancellation in the category with an easygoing, warm sound signature and genuinely comfortable long-wear design. A newer model exists, but the XM5 still sets a high bar, and a couple of practical omissions keep it from being flawless.

NS Nina Sokolova
Gadgets & Electronics Editor
Jul 3, 2026 · 5 min read
Sony WH-1000XM5 Review 2026: Still a Noise-Cancelling Benchmark — TAV Reviews illustration
How we’re funded. Some links here are affiliate links — if you buy through them we may earn a commission at no extra cost to you. It never changes our verdict, our rating, or a product’s place in a guide. Full disclosure.

The Sony WH-1000XM5 has spent years near the top of nearly every noise-cancelling headphone shortlist, and it is easy to understand why. It represents Sony’s attempt to combine class-leading active noise cancellation with a warm, crowd-pleasing sound and a design built for hours of continuous wear. A newer flagship now sits above it in Sony’s lineup, but the XM5 remains a benchmark that most rivals are still measured against, and its move to the mid-tier of the market on price makes it more compelling, not less. This is a research-based assessment drawing on Sony’s published specifications and widely documented capabilities rather than a lab test, but the XM5 is a mature, well-understood product, and its strengths and compromises are clear.

What it does well

The headline is noise cancellation, and this is where the XM5 earns its reputation. Sony pairs two processors, the Integrated Processor V1 and the QN1, with an eight-microphone array, and the result is some of the most effective ambient-noise suppression available in a consumer headphone. The most meaningful improvement over the previous generation is in the higher frequencies. Older noise-cancelling designs handled the low drone of an aircraft cabin well but let through more of the mid and high band; the XM5 noticeably tightens up on sounds like drills, keyboard clatter, and engine whine. An Auto NC Optimizer also adjusts cancellation based on wearing conditions and air pressure, which helps maintain consistency in the environments where you most want silence.

Comfort is the quieter triumph. Sony redesigned the frame to be lightweight, with soft-fit synthetic leather and a slim headband that distributes pressure gently. For long-haul flights or a full workday at a desk, that matters more than any single spec, and the XM5 is a headphone you can genuinely forget you are wearing. The newly developed 30mm driver produces a warm, smooth sound with full bass and an even midrange. It is a forgiving tuning rather than an aggressively detailed one, which suits podcasts, travel, and most mainstream music, and the Headphones Connect app lets you reshape the response with a capable equaliser and presets if you want more sparkle.

Call quality is another strong point. Beamforming microphones combined with AI-based noise reduction isolate your voice well, so you come through clearly even in noisier surroundings. The feature set is mature and thoughtfully implemented: multipoint pairing lets you stay connected to two devices and switch between them without menus, wear detection pauses and resumes automatically, and Speak-to-Chat drops the volume and lets ambient sound in the moment you start talking. Support for LDAC and DSEE Extreme upscaling rounds out an audio package aimed at people who care about wireless fidelity.

Where it falls short

The most talked-about compromise is the case. In redesigning the frame, Sony dropped the folding hinge that let the previous model collapse into a compact puck. The earcups still swivel flat, but the headband no longer folds inward, so the carrying case is larger and less bag-friendly than many frequent travellers would like. It is not a dealbreaker, but if you prioritise a small packed footprint, it is the single biggest practical downgrade to be aware of.

There is also no official IP rating. Sony is explicit that the XM5 is not designed for workouts or heavy perspiration, which rules it out as a gym or rainy-run headphone. This is a premium listening and travel tool, not a sport model, and buyers who want one pair for everything should factor that in. The fast-charging claim carries a caveat too: the impressive 3-minute-for-3-hours quick charge requires a USB Power Delivery adapter that is not included in the box, so out of the box you are on a slower top-up. Finally, the warm default tuning that makes the XM5 so easy to live with is slightly soft in the treble, and listeners who chase maximum detail and neutrality may find some competitors more revealing before EQ.

Pricing & value

The WH-1000XM5 is a one-time purchase that launched at flagship pricing in the premium over-ear category. Because a successor now exists, it frequently sells well below its original level, which shifts its value proposition meaningfully. At full price it competes head-to-head with the best from Bose and Apple; at a discount it becomes one of the strongest value picks in high-end noise cancellation, delivering flagship-tier silencing and comfort for closer to upper-mid-range money. Pricing varies by retailer, region, and promotion, so we do not quote an exact figure here. Please check current pricing before buying, and it is worth comparing against the newer model to see whether the incremental upgrades justify the gap.

Who it’s for (and who should skip it)

The XM5 is an excellent fit for frequent flyers, commuters, and anyone who spends long stretches in a noisy environment and wants that noise to simply disappear. If comfort over many hours, best-in-class cancellation, and clean calls top your list, this is close to an ideal choice, especially at a discount. It also suits listeners who prefer a warm, relaxed sound over a clinical one, and who value a polished companion app.

You should skip it if you need a headphone that survives sweat and rain, in which case a sport-focused model with an IP rating is the right tool. Skip it too if a minimal travel footprint is non-negotiable, since the non-folding case is genuinely bulkier, or if you crave the most analytical, detail-forward sound available out of the box. Those chasing the absolute latest features may also prefer to look at the current flagship instead.

The verdict

The Sony WH-1000XM5 remains a reference point in wireless noise cancellation. It combines some of the most effective ambient suppression on the market with all-day comfort, strong call quality, and a warm, likeable sound, wrapped in a mature feature set that just works. Its shortcomings, a bulkier non-folding case, no water resistance, and an unbundled fast charger, are real but narrow, and none undercut the core experience. Even with a newer model above it, the XM5 is easy to recommend, and it becomes an outright bargain whenever it drops below its original price.

How it scores

Value for money 8.3
Features & capability 9
Ease of use 9
Performance & reliability 8.8
Support & ecosystem 8.7

At a glance

Category
Wireless over-ear noise-cancelling headphones
Driver
Newly developed 30mm dynamic driver
Noise cancellation
Dual processors (Integrated Processor V1 + QN1) with 8 microphones and Auto NC Optimizer
Codecs
SBC, AAC, LDAC; Hi-Res Audio (wired) and Hi-Res Audio Wireless via LDAC
Battery
Up to 30 hours with ANC on; 3-minute charge for about 3 hours (USB-PD adapter required)
Connectivity
Bluetooth 5.2 with multipoint; USB-C for charging; included 3.5mm cable for wired use
Key features
Speak-to-Chat, wear detection, DSEE Extreme, 360 Reality Audio, beamforming mics
Durability
No official IP rating; not designed for workouts or heavy perspiration

The good

  • Among the most effective active noise cancellation you can buy, notably better at high-frequency sounds like drills and engine whine
  • Comfortable enough for genuinely long sessions thanks to light weight and soft earpads
  • Clear, natural call quality from the beamforming mics and AI-based noise reduction
  • Warm, forgiving sound that suits podcasts, pop, and travel, and is easily reshaped in the app EQ
  • Multipoint pairing and reliable wear detection make day-to-day switching effortless

The not-so-good

  • The earcups no longer fold flat into a compact shape, so the case is bulkier than the previous generation's
  • No official IP rating, so it is a poor fit for the gym or rainy commutes
  • Fast charging requires a separate USB-PD adapter that is not included
  • Default tuning is warm and slightly soft up top, which purists may find less detailed than rivals

Frequently asked questions

Does the WH-1000XM5 fold up like the older XM4?

No. Sony redesigned the frame so the earcups swivel flat but the headband no longer folds inward, which makes for a larger carrying case. If a compact travel footprint is a priority, this is the biggest practical change to weigh.

Is the WH-1000XM5 good for the gym?

Not really. Sony gives it no official IP rating and states it is not designed for workouts or heavy perspiration, so a sweat-resistant sport model is a safer choice for exercise. It shines instead as a travel, commute, and desk headphone.

Does it support high-resolution audio?

Yes. It supports Hi-Res Audio over a wired connection and Hi-Res Audio Wireless through the LDAC codec on compatible sources, and uses DSEE Extreme to upscale compressed files. Standard SBC and AAC are also supported for broad device compatibility.

How long does the battery last?

Sony rates it at up to 30 hours with noise cancellation switched on, and a 3-minute quick charge delivers roughly 3 hours of playback, though that fast top-up needs a USB Power Delivery adapter that Sony does not include in the box.

Sources & further reading

  1. Sony WH-1000XM5 product page
  2. Sony WH-1000XM5 specifications
  3. Sony Headphones Connect app
headphonesnoise-cancellingsonytech-gadgetswireless-audio
NS

Nina Sokolova

Gadgets & Electronics Editor · Audio, wearables, smart home & consumer electronics

Nina edits our tech-gadgets and consumer-electronics coverage — headphones, wearables, smart-home devices, laptops, phones and TVs. She grounds every assessment in published specifications, manufacturer documentation and independent measurement data, and is careful to compare products within their real price class.

The TAV Reviews Brief

Get the verdicts that matter, weekly.

New reviews, updated buying guides and the launches worth knowing — one free email a week.